Easiest Way to Prepare Perfect Meatless Meatballs made from Banana Peels 🍌
Meatless Meatballs made from Banana Peels 🍌.
Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, meatless meatballs made from banana peels 🍌. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It's simple, it is quick, it tastes yummy. They're nice and they look fantastic. Meatless Meatballs made from Banana Peels 🍌 is something which I've loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- {Take of Meatless 'Meat' Mixture.
- {Take 150 g of Banana peels.
- {Make ready 90 g of Onion.
- {Take 30 g of Carrot.
- {Get 1 clove of Garlic.
- {Take 1 tsp of Oregano.
- {Get 1/3 tsp of Nutmeg.
- {Take 1/4 cup of All-purpose flour.
- {Get 30 g of Bread crumbs.
- {Get 1 of Egg.
- {Take of Tomato Sauce.
- {Make ready 1 tbsp of Olive oil.
- {Prepare 250 g of Tomato purée.
- {Take 2 tbsp of Red wine.
- {Prepare 1 tsp of Sugar.
- {Prepare 1 tbsp of Soy sauce.
- {Make ready of Other.
- {Make ready of Salt.
- {Prepare of Pepper.
- {Make ready of Parsley.
- {Make ready of Parmesan cheese.
Instructions to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes..
- Carefully wash the banana peels under running water, and wipe off the water..
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all -- using hands makes your life a lot easier..
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture..
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time..
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient...), and salt and pepper, and stir the sauce on medium heat until it starts to simmer..
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together..
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through..
- Season to taste and garnish with parsley and parmesan. Serve hot!.
So that's going to wrap this up with this special food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!