Recipe of Super Quick Homemade Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF

Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF.

Hello everybody, it is John, welcome to our recipe site. Today, we're going to make a special dish, vickys vegan spaghetti and 'meatballs', gf df ef sf nf. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They're fine and they look wonderful. Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook vickys vegan spaghetti and 'meatballs', gf df ef sf nf using 24 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF:

1. {Take of Sauce.
2. {Make ready of cans of chopped tomatoes (28oz) or same quantity of my Tomato-Free Tomato sauce recipe.
3. {Get of olive oil.
4. {Prepare of onions, chopped.
5. {Make ready of garlic, minced.
6. {Make ready of oregano.
7. {Prepare of italian seasoning.
8. {Take of sugar.
9. {Get of dried chili flakes.
10. {Make ready of salt.
11. {Take of 'Meatballs'.
12. {Prepare of (2 & 1/3 cups) vegetable stock.
13. {Make ready of raw arborio rice.
14. {Take of olive oil.
15. {Take of onion, finely chopped.
16. {Make ready of closed cap mushrooms, roughly chopped.
17. {Take of egg substitute - I use 2 tbsp mashed potato but see my egg replacers recipe for more options for binding burgers/meatloaf etc.
18. {Prepare of gluten-free breadcrumbs (I have a gf bread recipe listed).
19. {Prepare of nutritional yeast (1/6 cup).
20. {Take of ground almonds (optional for flavour) (1/6 cup).
21. {Take of small bunch of fresh parsley, finely chopped.
22. {Take of salt & pepper.
23. {Make ready of Pasta.
24. {Get of gluten & egg free dried spaghetti (75 grams per adult).

Instructions to make Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF:

1. To make the sauce, puree the tomatoes in a blender. In a large pot, heat the oil over a medium-low heat. Add the onions and garlic and cook until softened but not browned, 2 - 3 mins. Add the oregano, chili flakes and Italian seasoning and cook while stirring for 30 seconds.
2. Stir in the tomatoes and sugar and bring to a simmer. Add salt to taste and reduce heat to low, partially cover and simmer, stirring occasionally for 45 minutes to 1 hour.
3. For the 'meatballs', bring the stock to a simmer in a large saucepan over a high heat. Add the rice, reduce the heat to medium and simmer uncovered and stirring occasionally, until the rice is tender and the mixture is creamy for 20 minutes. Stir almost constantly during the last 5 minutes of cooking. Transfer to a large bowl.
4. In a food processor, pulse the mushrooms in batches until almost pureed. In large nonstick frying pan heat 2 tsp olive oil over a medium-high heat. Add the onion and cook, stirring often until softened for 2 - 3 minutes. Add the mushrooms and cook while stirring until tender and most of the liquid has evaporated, 3 - 5 minutes. Add to the bowl with the rice and let cool.
5. Preheat the oven to gas 6 / 200C /400F. Spray a baking tray with cooking oil. Add your egg substitute, breadcrumbs, almonds (or extra breadcrumbs), nutritional yeast, parsley, salt and pepper to cooled rice mixture and mix well.
6. Form the mixture into about 24 balls. In a large nonstick frying pan, heat the remaining 2 tsp olive oil over medium high heat. Add half the balls and cook for around 3 minutes until browned.
7. Move the balls to the baking tray. Repeat the browning with the remaining balls and add to the tray. Bake for 15 - 20 mins until the balls are more deeply coloured and firm.
8. Cook the spaghetti according to the pack directions. Serve 6 meatballs per adult portion on a bed of spaghetti with the sauce poured over.

So that is going to wrap it up for this special food vickys vegan spaghetti and 'meatballs', gf df ef sf nf recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!